Vision boards are a great way to visualize your goals and list out what inspires you.
Have a sweet tooth but still want to eat clena? Try these recipes!
“As Yogis and Athletes, we train to overcome obstacles. It is who we are. It is how we thrive.” Read the full article here.
Simple moves to a tighter bootie!
Looking for some great Yoga gear? SPLITS59 is one of my favs! Read the full article here.
Looking for a great arm sculpt? Here’s an arm workout I created for SHAPE. Check it out!
Have you made a vision board? It can be fun, creative way to list out you personal goals.
You’re super busy. Do something for yourself and your own well being!
Looking for a good stretch and improving your flow? Try this 2 minute Peaceful Warrior Flow.
I’m am officially your Los Angeles Fitbit Ambassador! What are your fitness goals? Read the full article here.